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HEALTHY Guts, Hormones, and Managing Stress | Kitty Martone

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In this episode of A New Way of Living, I interview Kitty Martone about the gut microbiome, how to boost your immune system naturally, managing stress, and adrenal function.

From birth into her young adult years, Kitty was entrenched in the allopathic medical model managing major health conditions. Finally, she turned to holistic healing and used that journey to empower others to teach and build a career from what they learned.

Kitty is a holistic health educator, investigative health journalist, 3-time author, and podcast host. She has a background as a nutritional consultant and chef, working alongside nutritional giants such as Dr. Robert Marshall and author Donna Gates.

Access her FREE GIFT page here: https://healthygutgirl.com/gift/

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Connect with Dan Voss
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A New Way of Living Podcast Resources
Subscribe on Apple Podcasts: https://apple.co/3huL2PA
Subscribe on Spotify: https://spoti.fi/3d4NatN

Connect with Kitty Martone
Website: https://healthygutgirl.com/
Podcast: Stuff Your Doctor Should Know, https://podcasts.apple.com/us/podcast/stuff-your-doctor-should-know/id953925380
Facebook: https://www.facebook.com/healthygutgirl/?ref=br_tf
Instagram: https://www.instagram.com/healthygutgirl_/
YouTube: https://www.youtube.com/user/kittymartone

Welcome to A New Way of Living Podcast with Dan Voss! The goal of this channel is to share tips about Wim Hof Method, breathing techniques, forest bathing, plant medicine, and cryotherapy.

If you’re interested in learning about being in nature, cold thermogenesis, stress resilience, and herbal medicine, you’ve come to the right place! Consider subscribing for new videos regularly showing cold water immersion, deep breathing, and cold exposure benefits.

On this channel, we will show you how psychedelic integration works and the ins and outs of cannabinoids, and more!

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