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Snack Bar Product Review, Guest: Austin Perlmutter, Healing From Depression | #134

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Knowledge Bomb: Organic vs. Non-GMO verified label. What it means, which is the better choice and why.

Product Review: The 2021 Snack Bar review is here! The best and worst in the industry.

Special Guest Segment: Austin Perlmutter M.D, an expert on brain health and mood disorders talks all about depression. What is really happening in the body when we experience depression? Do medications work for everyone? What are some powerful interventions for depression no one is talking about? Mood disorders are a spectrum and this show can benefit you and your loved ones. Enjoy!

Guest Bio: Austin Perlmutter, M.D., is a board-certified internal medicine physician, New York Times bestselling author, educator and consultant, as well as the Chief of Scientific Innovation at Big Bold Health. He is a frequent lecturer on topics related to cognition and mental health, and hosts the “Get the STUCK Out” podcast His focus is on helping identify and resolve the biological basis for “stuckness” in the body and brain, especially around decision-making. His writing is featured in a range of print and online publications including Psychology Today, MedPage Today and Doximity, and his research on immune-mediated depression in COVID-19 appears in the medical literature.

Ned: If you want to try the new De-Stress Blend from Ned, a brand that we love and trust, we have a special offer for the Heal Thy Self audience. Every order over $40 qualifies for 15% off + a FREE De-Stress Blend Sample. Go to www.helloned.com/DRG or enter DRG at checkout to get 15% off plus a free De-Stress Blend sample on any order over $40.

Bio Optimizers: You can only get this exclusive deal through my link, special for you listeners. You won’t find this on amazon, or even the bioptimizers website. Go to www.magbreakthrough.com/drg and use code drg10 to get your discount and free gifts today!

Sound: I highly recommend everyone try Sound. You can go to https://drinksound.com/ and use code: DRG for 20% off.

Be sure to like and subscribe to #HealThySelf
Hosted by Doctor Christian Gonzalez N.D.

Follow Doctor G on Instagram @doctor.gonzalez
https://www.instagram.com/doctor.gonzalez/

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