Does CBD aid muscle recovery? (Science Explained)
CBD and other cannabinoids like THC and CBG have gotten a lot more popular over the past years due to the legalization of Cannabis in many places in the world.
Many therapeutic and medicinal attributes have been credited to the cannabis plant and its cannabinoids, but does CBD also help with muscle recovery?
Unfortunately, the answer isn’t as straightforward. Primary, no CBD does not directly improve muscle recovery. However, it promotes many processes that aid muscle recovery so one could say it aids muscle recovery indirectly.
CBD has analgesic and anti-inflammatory effects, which can help reduce muscle soreness. Thus, helping your body recover faster. CBD can also help you get more and better restorative sleep.
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